heel pain & achilles tendon pain in athletes
【male, 60s triathlete】
【male, 60s triathlete】
【male, 60s triathlete】
【male, 60s triathlete】
a few months ago, he had a tear in his hamstring. after acupuncture to alleviate the pain in the hamstring, he started to exercise, but he started to feel pain in his heel when he touched the ground and pain in his Achilles tendon when he stepped out.
he came to see me because he had a competition coming up soon and he wanted me to do something about it as soon as possible.
the areas of tenderness were the medial part of the heel and the lateral side of the achilles tendon. basically, we concentrate on the tender areas in this region.
concentrate acupuncture on the inner side of the heel. awareness of the achilles tendon was achieved through acupuncture on the medial and lateral sides and the center of the achilles tendon.
as a result, the pain was cured after about 2 times of treatment. he started with light jogging and is now participating in competitions.